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30-Minute Workout to Strengthen Your Core and Help Support Healthy Digestion

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30-Minute Workout to Strengthen Your Core and Help Support Healthy Digestion

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Get ready to strengthen your core with this 30-minute workout from celebrity trainer Kit Rich. This session is inspired by Yogi Blackberry Apple Cider Digestive Awakening Tea, a deliciously fruity tea that helps to support healthy digestion. Kit has included cardio and Pilates exercises to tone your core, and movements like twists that can help with digestion. Get ready to have some fun, and try this energizing workout at your own pace!

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